Midtown RaleighLacrosse
MRL players competing in a field session

MRL training

Sunday Training

Open group training built around more touches, direct coaching, and productive competition.

Book training

Open Sunday sessions

Find the right fit.

Open to brand-new and experienced players. Each session stays between one and 12 players for meaningful reps and direct coaching.

GRADES 4-8

Boys training

Sunday Boys Training

Sundays | 4:00 to 5:00 PM

Skill development built around offense, defense, direct coaching, and productive competition.

$40 per session or use one session credit.

Book training

GRADES K-6

Girls training

Sunday Girls Training

Sundays | 4:00 to 5:00 PM

A skill-development session that gives girls a place to learn, move, compete, and build confidence.

Free through November 8; $40 or one session credit after.

Book training

Sessions are held at St. David's School Satellite Athletic Fields. Create a Family Portal account to see availability, complete waivers, and book securely. Already an MRL family? Log in.

What to expect

More reps. Clear feedback. Better decisions.

Sessions stay intentionally small enough for players to get meaningful touches and direct instruction.

For individual correction or a narrow skill focus, explore Private Lessons.