Midtown Raleigh Lacrosse (MRL) was founded with a simple belief: every athlete deserves exceptional coaching, a positive environment, and the opportunity to reach their full potential. Serving Raleigh and the surrounding communities, MRL is committed to redefining youth player development by combining high-quality instruction with a culture built on confidence, accountability, character, and a genuine love for the game. Whether your child is picking up a lacrosse stick for the first time or preparing to compete at a higher level, MRL welcomes every athlete. Our coaches meet players where they are, helping them build strong fundamentals, develop confidence, and grow as teammates, competitors, and leaders.
Founded by a Passion for the Game
Midtown Raleigh Lacrosse was founded by Ethan Larson, a former University of North Carolina men’s lacrosse player. As one of the nation’s Top 30 high school recruits, Ethan earned the opportunity to compete at one of the country’s premier collegiate lacrosse programs.
Growing up on Long Island—one of the nation’s most respected lacrosse communities—Ethan experienced firsthand the impact that outstanding coaching, daily competition, and a strong foundation in fundamentals can have on a young athlete.
While at UNC, Ethan coached summer travel teams, provided private instruction, and led the team’s community service and Bible study groups. Those experiences reinforced his passion for helping young athletes reach their potential both on and off the field.
For Ethan, coaching has always about watching a player master a skill they once struggled with, gain confidence through hard work, and discover what they’re truly capable of achieving.
That philosophy is the foundation of Midtown Raleigh Lacrosse.
Every practice is intentionally designed to develop skilled, confident athletes through expert coaching, purposeful training, and a positive, competitive environment where players are challenged, supported, and inspired to become the best versions of themselves.
OUR MISSION
To develop confident athletes and exceptional teammates by providing outstanding coaching, intentional player development, and a positive environment where every player is inspired to reach their full potential and develop a lifelong love for the game.
Stick skills. Footwork. Positioning. Dodging. Real fundamentals, every practice.